Well, this evening, I experienced "DOES" - Delayed Onset Emotional Soreness.
I whipped out my laptop to do some writing on my novel, which I've been ignoring these past few months. To be honest, the last time I worked on it, I had a bit of a heartbreak happen. Actually, that's a little dramatic; less "heartbreak" and more "extreme romantic disappointment" And I haven't looked at my novel since.
This evening, I sat down to write, and found that I just couldn't. My head was heavy, my emotions were numb and my imagination had gone out to lunch. "This is strange," I thought. "I usually love to write and perk up at the opportunity to create prose" But the ghost of the past clung to my manuscript, and it seemed like I was looking at my story through a thick fog. I couldn't see my characters, nor my plot, nor any of the brilliant ideas I've had recently.
I sat stared dumbly at the screen for awhile before I closed the document and walked away. But I couldn't settle. My mind was waterlogged. I went out for a walk to clear my head, but walking alone in the dark just gave all the demons an opportunity to come out.
After months, I truly felt the disappointment from that ill-fated night when I last worked on my novel.
Not just that, though. More thoughts formed. Thoughts and questions.
"Why do I let men treat me this way?" I thought. When really, I realized, It's not the men, it's me. What I should really be asking is "Why do I let myself be affected by men?"
THEN I realized just how much I repress my feelings of hurt. Not just over men and love, but over other hurts in my life: my job, my social life, my relationships with certain people...
My usual reaction to hurt or disappointment is this: analyze it, whine a bit, brush it aside and laugh about it. I turn my pain and fear into a joke. I figure that nobody wants to hear about my pain and insecurity.
And yet, I want to hear other people's problems. I want my friends to come to be if they're sad. I want to help and soothe. I'm Leah: the strong shoulder and cool voice of reason. No matter how bad the situation, I'll do my best to listen, offer advice, or just be a hankie to cry into.
It seems taken this persona too much to heart: "I can't cry about this! There are people so much worse off than me and I need to be ready in case they needs me. I must, under all circumstances, retain the image of cool, collected and chipper. Optimism must not fail!" So my own emotions get pushed to one side in the form of a joke or passing remark, too unimportant to dwell on.
But despite all this: I remain as vulnerable as ever. I fall in love easily, I forgive at the drop of a hat, and I make friends for life. I leave myself wide open for hurt, but refuse to acknowledge it.
I know that it's good to be vulnerable, to allow yourself to feel. What would I be otherwise if not jaded and emotionless? And yet, I put up that analytic facade, to convince others that I'm not ruled by emotion, that I'm in control.
But really, I'm just denying that I feel, dammit! Where's the good in that?
So here I am, reeling from past hurt that I never properly dealt with, a hurt that is blocking my creativity and ability to write. And if anyone asks about it, I'll probably trivialize it and make some joke. Because I have to keep calm and carry on...
1 comment:
I'm always trying to help, offer suggestions, even when offing a solution doesn't help. I need to fix things.
So, perhaps to help yourself heal, you need to forgive and move on. Fin a place to meditate, and just think of the situation that has you bound in mental knots. Figure out the best way for you, then go have a shower. Visualize as you are showering, the pain and negativity, running off you, and flowing with the water, down the drain.
That process usually works for me.
Put on clean clothes, or pjs, and go do something else.
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