In the last 4 years or so, I've been collecting new experiences and sensations, but always with the knowledge that I was safe in my own body and mind. That I knew myself well enough to trust/anticipate my own reactions (be they good or bad).
In the last month, I've had two entirely new and quite unpleasant encounters with my body doing something that I didn't see coming. I wonder if it's because I'm getting old and my body is already wearing down, of if being pushed to my limits is simply new to me .
The first was the weekend before my new job. I was camping with my extended family a few hours away from Ottawa. I was a little nervous because that only gave me a couple hours on Sunday night to prep for my first day, but hey, I'm Leah, I can do anything! Or so I thought...
On Saturday night, I knew I had to get a decent night's sleep so I could be fresh to do my work prep. So despite the warmth of the campfire and several beloved cousins still chatting around it, I retired to my tent. An hour went by and I couldn't fall asleep, the campfire chatting was loud and there was music coming from the other side of the lake. I was also kind of cold (even though I had a good quality 3-season sleeping bag). Then, I started to worry, and it all went downhill from there.
By the time I stumbled out of the tent at 2am to ask my cousin to take me back to the house, I was in full-blown panic mode. My mind was buzzing with anxiety I was shaking like a leaf. Even the warmth of my aunt and uncle's couch AND two friendly dogs wasn't enough to keep me from shivering.
The next morning after a scant 2 hours of unrestful sleep, the first person to get up and notice me on the couch was my mother. She asked what was wrong, but when I opened my mouth to calmly explain, I couldn't contain the sobs. And as the morning wore on and more family member saw me asked what happened, I couldn't explain without my eyes filling with tears and my chin puckering.
The mental anxiety was bad enough, but I'm used to dealing with my own insecurities. What really floored me, and probably made the stress spiral so violent was the fact that my body was reacting in a way that it had never done before: the shaking and sleeplessness were something wholly new to me. I didn't know how to cope because I had no precedent to compare it to. It was scary and new.
Tonight, I was surprised again. At taekwon-do, the warm ups are always intense. It's been that way for the last 3 weeks that I've been attending. It's tough, but nothing I can't handle, even if the instructor puts me on the spot and pushes me harder than I'd push myself (like he did tonight). This evening, I knew on my way to class that I was hungry. I hadn't really had time to eat a proper meal all day really, just small, snack-sized meals. I didn't think anything of it...
Until 3/4 of the way through class, when I started to feel awfully dizzy. I figured it was just adrenaline from the epic moves I'd just learned, and pride that I wasn't doing all that badly for a padawan. But then, even after a few minutes rest and a breath of fresh air, I was still feeling lightheaded. So much so, that I didn't even feel up to the last exercise (which was awesome flying kicks/punches). I even felt like I was going to pass out. It wasn't until one of the instructors asked if I'd eaten that I realized that my body was trying to warn me. Never in my life had I been so at the mercy of an unfed body. Apparently, my blood needs sugar. Who knew?
I guess these instances have been a bit of a wake up call for me. It's as if the powers-that-be are reminding me that it's hubris to think that I know my own body/mind perfectly enough to predict and/or control its reactions. And so, the quest must continue to improve myself and learn about myself.
Almost passing out in the middle of a taekwon-do class is NOT fun (in fact it's very embarrassing and humbling), but it did teach me that I have to make sure I eat properly before submitting my body to that much abuse.
Soooooo Leah needs to take her pride down a notch. I've been so pleased and proud of all the work I've done improving myself that I've started to think that I don't need any more (except in the area of romance, of course), which is a terribly cheeky way to think of yourself. Well, universe, I hear you. I'm fallible. I still have an awful lot of discovering left to do and improvements to make. Consider this lesson learned. Now pardon me while I eat something...My blood sugar needs to have a word with me as well.